During Lent, Friday is a day of fasting for Christians. And what if I was to deprive myself of something, a meal, an addictive habit which is dear to me ? Each one of them is not bad in itself, but for me, they take away my freedom. I can describe for example a good dessert, which I have particularly liked, whilst taking the time to savour the smells, its composition, its history in my life… If it is good in itself, I decide today not to eat it. I enjoy the benefit of remaining in control and free.